News and Events

We Move Our Past Experiences Forward in Present Moments

We Move Our Past Experiences Forward in Present Moments

A Tool for Disentangling Clients from Intergenerational and Vicarious Trauma We are now in the second month of a new…

Experience Focusing for Yourself: A Free Webinar Saturday March 28th, 2020

Experience Focusing for Yourself: A Free Webinar Saturday March 28th, 2020

DATE: Saturday March 28th
TIME: 9-10am
REGISTER: via email to: jeffrey@morrisontherapy.com.

How I navigate these days of darkness  

How I navigate these days of darkness  

These are the days of darkness. A time of year when it is wet, cold and dark. These are times of darkness in our world, something felt in our bodies that creeps into our consciousness regardless of intention.

Focusing-Oriented Therapy: Learning How the Body Speaks and Listening so It Heals 

Focusing-Oriented Therapy: Learning How the Body Speaks and Listening so It Heals 

Dates: *April 23rd and 24th from 9:00 to 4:30
Place: Shoreline Center
Cost: $345.00
12 CEU’s

Unwinding the Habitual: Present Moment Practices for Change

Unwinding the Habitual: Present Moment Practices for Change

Date and time: 9:00 to 4:30
May 29th 2020
Place: Vashon
Cost: $165.00 if registered by April first, $195 thereafter
6 CEU’s

Focusing-Oriented Therapy: Learning How the Body Speaks and Listening so It Heals – June 27 & 28, 2020

Focusing-Oriented Therapy: Learning How the Body Speaks and Listening so It Heals – June 27 & 28, 2020

Dates: June 27 & 28, 2020
Time: 9:00 to 4:30
Place: Vashon
Cost: $345.00

FREE FOCUSING TALK January 18, 2020

FREE FOCUSING TALK January 18, 2020

FREE FOCUSING TALK IN WEST SEATTLE with JEFFREY Working with the Body in Psychotherapy Interested in something new for 2020?…

Book review: Therapy in the Age of Neuroscience; A Guide for Counselors and Therapists

Book review: Therapy in the Age of Neuroscience; A Guide for Counselors and Therapists

Book Review: Therapist, Focuser, and Colleague, Peter Afford, has recently published his new book: Therapy in the Age of Neuroscience;…

Giving Thanks

Giving Thanks

As we prepare to sit around festive tables with abundant food, beverages and seasonal decorations perhaps we can pause and…

Focusing connects our inner and outer experiencing

Focusing connects our inner and outer experiencing

Focusing connects our inner and outer experiencing In the midst of our daily busyness how do we find ourselves and touch…

A Clinician’s Guide to Dream Therapy: Implementing Simple and Effective Dreamwork by Dr. Leslie Ellis

A Clinician’s Guide to Dream Therapy: Implementing Simple and Effective Dreamwork by Dr. Leslie Ellis

Dr. Ellis is a Focusing-Oriented Therapist and Trainer local to the Pacific Northwest. Her book presents an integrated approach to…

Susan Rudnick at Elliot Bay Books, Sunday July 14th at 3pm

Susan Rudnick at Elliot Bay Books, Sunday July 14th at 3pm

Susan Rudnick at Elliot Bay Books, Sunday July 14that 3:00pm. Please join me and fellow Focusing-Oriented Therapist and Zen practitioner Susan…

Focusing Gathering Saturday July 27, 2019

Focusing Gathering Saturday July 27, 2019

Celebrating community: A free pot luck Focusing event at my place on Vashon Saturday July 27 from 10:00 to 4:00…

FOT Q&A: What do Bessel van der Kolk, mythology, and spiritual perspectives on healing have in common? 

FOT Q&A: What do Bessel van der Kolk, mythology, and spiritual perspectives on healing have in common? 

FOT Q&A: What do Bessel van der Kolk, mythology, and spiritual perspectives on healing have in common?  Focusing is about…

Why I’m Going to the Felt Sense Conference

Why I’m Going to the Felt Sense Conference

by Kara Hill, MA, LMHC, FOT The Felt Sense Conference was established a year ago as a commemoration of Gene…

Personal Reflections of this Year and Looking Ahead

Personal Reflections of this Year and Looking Ahead

I had reconstructive surgery on my right ankle at the beginning of April. My mindset was one of ending and…

Bridging Cultures through Language

Bridging Cultures through Language

A Brief Reflection on the Focusing Weeklong in Chile by Kara Hill, MA, LMHC, FOT The most striking part of…

Drop into Meditation on November 15th, 2018

Drop into Meditation on November 15th, 2018

Come join Jeffrey for a drop-in meditation class and find your center before Thanksgiving! When: Thursday, November 15th, from 6:00 pm…

Stay Peaceful and Present through the Holidays with this NEW Course

Stay Peaceful and Present through the Holidays with this NEW Course

Peaceful and Present through the Holidays: A NEW Focusing Course with Jeffrey Morrison Would you like to shift from distracted,…

FOT Q&A: During the holidays I feel like I’m drinking from a fire hose. How can I change that?

FOT Q&A: During the holidays I feel like I’m drinking from a fire hose. How can I change that?

Good question! It starts with a pause…. We are bombarded with information, requests and internal dialogue that never seems to…