Tag: Beginners Meditation

  • NEW Meditation for Beginners Class

    NEW Meditation for Beginners Class

    Meditation for Beginners: Peace in Every Step

    Struggling with Anxiety, depression, or relationship issues? Are you tired of trying to fix yourself? Change is not something you force it is something you allow.  Learn how meditation allows change to occur naturally!

    Meditation can be a gentle first step toward connecting with your true self, healing old wounds and making choices that are truly right for you. In this class, Jeffrey Morrison, LHMC will introduce the practice of meditation as a sacred form of self care and path to personal fulfillment. Jeffrey’s somatic approach will guide you into a deeper, more compassionate relationship with yourself. You will learn to sense and appreciate your whole being and recognize your own needs.

    OFFERINGS:

    Drop in classes on September 13thand 20th
    Time: 6:00pm to 7:15pm
    Fee: $20.00 new students or $15.00 for those having participated in a class
    LOCATION: Move2Center Studio in West Seattle.
    3618 SW Alaska St, Seattle, WA 98126

    Meditation for Beginners: Peace in Every Step

    Six Thursdays from 6:00 to 7:15 beginning September 27th

    Fee: $100.00
    TIME: 6:00pm to 7:15pm
    LOCATION: Move2Center Studio in West Seattle.
    3618 SW Alaska St, Seattle, WA 98126

    For details and registration contact Jeffrey.