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Welcome!

My name is Jeffrey Morrison and I offer psychotherapy services to individuals, couples and families, and a  Focusing Training Program and consultation to therapists and healing professionals. I also teach meditation classes. I have dedicated my career to helping others heal inner wounds and flourish using the simple tools of meditation and somatic awareness.

My offices are located in West Seattle and on Vashon Island, Washington.


Therapy and the practice of Focusing can help you heal emotional wounds and realize your potential.


Does this describe you?

  • Are you a person who wants to live a more authentic life, but are struggling with issues that keep you stuck or repeating old patterns?
  • Do you feel sadness, grief, anger, or worry?
  • Do you experience feeling trapped, uneasy, or have difficulty making decisions?
  • Are your relationships troubled or unsatisfying?
  • Are you a psychotherapist or health professional who wants to learn a body-centered approach to enriching your practice with your unique gifts?

Would you like to feel …

  • Aligned with who you truly are, experiencing more joy, relatedness, and flow?
  • Comfortable in your body, more open to new ways of improving your well being?
  • More connected to the people in your life, and have relationships that thrive over time ?
  • More successful in your professional and personal life as you continue to listen to yourself and act from your authentic center?

My services include:

*Some of these services are available to you by using Skype or by phone.

Reach Out: Sometimes the hardest step is the first one—reaching out. You may want to begin with a free half-hour session so that we can get acquainted and to see if my services could be a good fit for you. Contact me to get started.

CONTACT ME
Drop into Meditation on November 15th, 2018

Drop into Meditation on November 15th, 2018

Come join Jeffrey for a drop-in meditation class and find your center before Thanksgiving! When: Thursday, November…

Stay Peaceful and Present through the Holidays with this NEW Course

Stay Peaceful and Present through the Holidays with this NEW Course

Peaceful and Present through the Holidays: A NEW Focusing Course with Jeffrey Morrison Would you like…

FOT Q&A: During the holidays I feel like I’m drinking from a fire hose. How can I change that?

FOT Q&A: During the holidays I feel like I’m drinking from a fire hose. How can I change that?

Good question! It starts with a pause…. We are bombarded with information, requests and internal dialogue…

FOT Q&A: What makes my training program unique?

FOT Q&A: What makes my training program unique?

Focusing, the process of being experientially present with one’s own unique felt quality of life, is…

What is Focusing? A free two-hour discussion with experiential exercises!

What is Focusing? A free two-hour discussion with experiential exercises!

FREE TALK: How to work with the Body in therapy When: Saturday September 22nd 10am-Noon Where: My…

NEW Meditation for Beginners Class

NEW Meditation for Beginners Class

Meditation for Beginners: Peace in Every Step Struggling with Anxiety, depression, or relationship issues? Are you tired…