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Welcome!

My name is Jeffrey Morrison and I offer psychotherapy services to individuals, couples and families, and a  Focusing Training Program and consultation to therapists and healing professionals. I also teach meditation classes. I have dedicated my career to helping others heal inner wounds and flourish using the simple tools of meditation and somatic awareness.

My offices are located in West Seattle and on Vashon Island, Washington.


Therapy and the practice of Focusing can help you heal emotional wounds and realize your potential.


Does this describe you?

  • Are you a person who wants to live a more authentic life, but are struggling with issues that keep you stuck or repeating old patterns?
  • Do you feel sadness, grief, anger, or worry?
  • Do you experience feeling trapped, uneasy, or have difficulty making decisions?
  • Are your relationships troubled or unsatisfying?
  • Are you a psychotherapist or health professional who wants to learn a body-centered approach to enriching your practice with your unique gifts?

Would you like to feel …

  • Aligned with who you truly are, experiencing more joy, relatedness, and flow?
  • Comfortable in your body, more open to new ways of improving your well being?
  • More connected to the people in your life, and have relationships that thrive over time ?
  • More successful in your professional and personal life as you continue to listen to yourself and act from your authentic center?

My services include:

*Some of these services are available to you by using Skype or by phone.

Reach Out: Sometimes the hardest step is the first one—reaching out. You may want to begin with a free half-hour session so that we can get acquainted and to see if my services could be a good fit for you. Contact me to get started.

CONTACT ME
How I navigate these days of darkness  

How I navigate these days of darkness  

These are the days of darkness. A time of year when it is wet, cold and dark. These are times of darkness in our world, something felt in our bodies that creeps into our consciousness regardless of intention.

Focusing-Oriented Therapy: Learning How the Body Speaks and Listening so it Heals 

Focusing-Oriented Therapy: Learning How the Body Speaks and Listening so it Heals 

This two-day workshop will teach you the basics of Focusing and show you how to help…

Unwinding the Habitual: Present Moment Practices for Change

Unwinding the Habitual: Present Moment Practices for Change

A day of embodiment and renewal through present moment practices that are interwoven to allow a…

Focusing-Oriented Therapy: Working with the Body in Therapy 

Focusing-Oriented Therapy: Working with the Body in Therapy 

Working with the Body in Therapy is a half day workshop designed to introduce clinicians to…

FREE FOCUSING TALK January 18, 2020

FREE FOCUSING TALK January 18, 2020

FREE FOCUSING TALK IN WEST SEATTLE with JEFFREY Working with the Body in Psychotherapy Interested in…

Book review: Therapy in the Age of Neuroscience; A Guide for Counselors and Therapists

Book review: Therapy in the Age of Neuroscience; A Guide for Counselors and Therapists

Book Review: Therapist, Focuser, and Colleague, Peter Afford, has recently published his new book: Therapy in…