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Focusing Gathering Saturday July 27, 2019
Celebrating community: A free pot luck Focusing event at my place on Vashon Saturday July 27 from 10:00 to 4:00…
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Focusing Oriented Therapy Q & A: How is Focusing an evidence based process of change?
Focusing evolved from research that has influenced much of the somatically-oriented, mindfulness-based work being done today. It has been linked…
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Focusing-Oriented Therapy Q and A: What are the two most common therapeutic dead ends and how do we avoid them?
Two kinds of dead ends can happen in psychotherapy: The first occurs when the therapy consists only of interpretation and…
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FOT Q&A: During the holidays I feel like I’m drinking from a fire hose. How can I change that?
Good question! It starts with a pause…. We are bombarded with information, requests and internal dialogue that never seems to…
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FOT Q&A: What do Bessel van der Kolk, mythology, and spiritual perspectives on healing have in common?
FOT Q&A: What do Bessel van der Kolk, mythology, and spiritual perspectives on healing have in common? Focusing is about…
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FOT Q&A: What is a felt sense?
In my July newsletter I discussed the research that led to the discovery of a natural human process that became…
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FOT Q&A: What makes my training program unique?
Focusing, the process of being experientially present with one’s own unique felt quality of life, is at the heart of…
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FREE FOCUSING TALK January 18, 2020
FREE FOCUSING TALK IN WEST SEATTLE with JEFFREY Working with the Body in Psychotherapy Interested in something new for 2020?…
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Giving Thanks
As we prepare to sit around festive tables with abundant food, beverages and seasonal decorations perhaps we can pause and…
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How I navigate these days of darkness
These are the days of darkness. A time of year when it is wet, cold and dark. These are times of darkness in our world, something felt in our bodies that creeps into our consciousness regardless of intention.
Author archive for Jeffrey Morrison Therapy
Morrison Therapy > Articles by: Jeffrey Morrison Therapy